Bhindi Masala (Okra with Tomatoes, Onions and Spices)

Bhindi Masala (Okra with Tomatoes, Onions and Spices)

Ready in 45 minutes  Serves 4 people   Ingredients Bhindi / okra 2 Tablespoons oil for frying the bhindi 250 grams bhindi (okra or lady finger) Masala / Tomato, Onions and Spices 1 Tablespoon oil 1 medium size onion – chopped or ⅓ cup chopped 

Roasted Curried Cauliflower

Roasted Curried Cauliflower

Ready in 40 minutes Serves 4 people Ingredients 1 large (or 2 small) head(s) cauliflower, cored, broken into large-ish florets, florets sliced into 1/2-inch slices 1/2 onion, peeled, thickly sliced, root to tip  4 cloves garlic, sliced 3 tbsp lemon juice 1/4 cup (80 ml)